Gua Sha
Everything Gua Sha
Gua Sha was originally created and used by Chinese as a home remedy for sick children, scraping the skin to bring out toxins as the first form of treatment for early onset of illnesses and diseases.
I've been religiously using my Gua Sha every morning for a few weeks and these are the few benefits that I've researched and have seen so far:
- Drains lymph nodes for anyone who has poor or sluggish circulation
- De-puffs
- Releases muscular tension (GREAT for my TMJ)
- Soothing/ cooling tool (I use a stainless steel one that can be kept in the fridge)
- Overtime can smooth out fine lines
- And just feels SO good
Do you use a Gua Sha and what are your thoughts?
#guasha #facemassage #sydneyskinclinic