Silent Appointment.

In a world where we’re incredibly busy with work, family, friends and life in general, we want to limit what we can to improve on our own self compassion.

If there’s a time I can help you look after yourself, this is it. You will experience your individualised treatment where the music is lowered and chit chat is limited to what is necessary. No judgements.

Silent appointments are my way of offering those who need a time to pause, reset, and take a break from noise and conversation.

*You will be able to select this on your confirmation text or just let me know at your appointment